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When you have your first apartment, you need to make sure your new kitchen is stocked. For the ultimate grocery checklist, consider these food staples to stock your refrigerator, pantry, and spice cabinet.

When it comes to stocking your pantry and fridge for your first place, there are so many food items that you need to buy! The grocery store is just waiting for you to come and purchase items so that you can easily fill your new home and your tummy with flavors.

If you’re ready to learn all about the ultimate grocery list that you need to stock your pantry and fridge, get ready to get hungry and ready to go shopping after reading this post!

Ultimate Grocery List To Stock Your Pantry And Fridge For Your First Place

grocery shopping tips

What should I buy for a week of groceries?

Before diving into the master grocery list, don’t forget that you need to buy enough groceries to get you through the week. And while an ultimate grocery list may have a lot of options on it, you need to think about buying food for your weekly needs as well.

If you’re ready to stock your fridge with a week of groceries, don’t shy away from fruits and vegetables. You’ll want to be certain that you have a good amount of healthy foods so that you can fuel your body with good nutrients as well.

What is a master grocery list?

When it comes to creating a grocery list, having a master grocery list can be a great plan. What this entails is a grocery list that you can use over and over again. This would have items on it that you use all the time and are ones that you need to pick up each time that you’re at the store.

This could be items like milk, bread, butter, cheese, etc. and would be considered staples that you always have on hand.

Moving into your first place is exciting but that means that you’re going to need to stock up on food items for your pantry and fridge. While this list might not be all-inclusive, it will give you a good place to start so that you can know what to get to have for your new apartment.

grocery list shopping tips

Fruits and Veggies

You’re going to need to be certain that you stock up on healthy foods for your new move! Remember you can also buy some frozen fruits and vegetables for smoothies. Plus they will last longer. Some great food items to have on hand are:

  • Carrots
  • Celery
  • Apples
  • Oranges
  • Bananas
  • Grapes
  • Pineapple
  • Watermelon
  • Broccoli
  • Lettuce
  • Green Beans
  • Tomatoes
  • And anything else that you like. Buy what’s in season so that you can rotate out and have the best-tasting fruits and veggies possible.

tips for groceries shopping

Pantry Staples

Having your pantry full of food is a great idea because this is food items that you can stock up on and eat at any point in time. Some of the pantry items to buy include:

  • Rice
  • Pasta
  • Beans
  • Canned Fruits
  • Canned Vegetables
  • Noodles
  • Macaroni and Cheese
  • Crackers
  • Canned Soups
  • Oatmeal
  • Bread
  • Basically, anything that you can buy that has a long shelf life and doesn’t require any type of refrigeration.

stocking pantry tips

Meats and Cheeses

Having a fridge full of proteins is never a bad idea. The great thing about having meats and cheeses on hand is that you can always add them to your freezer for later. If you’re ever in a store and notice that they have an amazing sale on meats or cheese, buy it up while you can! This is a great way to stock up and fill up your freezer with foods that you’re going to be able to enjoy later on down the road.Consider stocking your fridge or freezer with some of the meat and cheese options listed below:

  • Ground Beef
  • Pork
  • Bacon
  • Chicken
  • Luncheon Meat
  • Variety of cheese

first apartment kitchen tips

Baking Goods

Now that you’re on your own you might want to try out some of your baking skills for some basic bread or that sweet treat.

  • Flour
  • Baking soda
  • Cornstarch
  • Sugar
  • Brown sugar
  • Powdered sugar
  • Eggs
  • Anything else you need to make some baked goods

shopping for first apartment

Spices and Oils

You’ll definitely some oils and spices for that cooking and meal prep you’ll be doing. Cooking for yourself at home. will save you money.

  • Cooking oil
  • Butter
  • Olive oil
  • Salt
  • Pepper
  • Garlic powder
  • Onion powder
  • Cumin
  • Oregano
  • Paprika
  • whatever spices you’ll need to flavor your food!


You’ll need to hydrate. For water, you can get one of those pitchers that filters the water to help save money.

  • Milk
  • Water
  • Coffee
  • Tea
  • whatever drinks you want to hydrate

As you can tell, the list of food items that you can have on your ultimate grocery list is quite versatile. Find foods that make you happy and that you’re going to eat and then keep your fridge and pantry stocked full of them. Buy them when they’re on sale so that you can keep your new place stocked full of delicious food items to fill your belly as well.

What other food items would you add to this ultimate grocery list?


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